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Sweat Paws & Springtime Zoomies: Seasonal Behavior Explained

  • Writer: The Pawsitive Dawg Walking and Pet Sitting Team
    The Pawsitive Dawg Walking and Pet Sitting Team
  • May 23
  • 3 min read


As the days grow longer and the sun warms the ground beneath our paws, our pets start to feel the shift. Warmer weather can bring out the silly, spunky side of our furry friends, and while it’s often adorable (and hilarious), there’s real science behind those seasonal zoomies. Let’s dive into why your pet might be acting a little extra spunky this spring.


Why Pets Act Differently in Spring

Much like us, pets respond to the change in seasons. Spring means more daylight, warmer temperatures, and lots of new smells and sights to explore. After a quieter, often cozier winter, your dog or cat might suddenly seem like they’ve got a pep in their step and that’s completely normal.


Hormonal changes influenced by light exposure can spark a behavioral shift. Dogs may become more energetic or curious, while cats may seem more playful or territorial. It’s also a time when wildlife is more active, so your pet may be picking up on new stimuli: birds chirping, squirrels darting, or that ever-elusive neighborhood bunny hopping across their path.


Zoomies Explained: The Mystery of Sudden Energy Bursts

Spring often brings a case of the zoomies, a burst of frenetic energy where your pet runs wildly in circles, zips through the house, or spins themselves into a wiggly frenzy. This joyful display is technically known as a Frenetic Random Activity Period (FRAP), and while it can happen year-round, it’s especially common during seasonal transitions.


Here are a few possible reasons:

  • Stored winter energy: Pets may have been less active during colder months and are now ready to burn it off.

  • Excitement overload: With more stimulation outdoors, some pets need an outlet for their big feelings.

  • Temperature comfort: Warmer, but not hot weather can feel great on joints and muscles, encouraging movement.


Zoomies are usually harmless, but they can lead to slips or crashes if your pet doesn’t have a safe space to let loose. Make sure rugs are secure and clutter is minimized if your pet tends to get the spring zooms!


Channeling the Energy: Play, Training, and Enrichment Ideas

Spring is the perfect time to help your pet channel that seasonal energy in positive, productive ways.


Here’s how you can support their spring awakening:

  • Interactive Play: Toss a ball, try a flirt pole, or play hide-and-seek in the yard. Engaged play strengthens your bond and provides a satisfying physical outlet.

  • Training Sessions: Refresh old cues or teach a new trick. Even five minutes a day helps stimulate your pet’s brain and keeps boredom at bay.

  • Scent Work: The spring air is full of smells. Let’s turn that into a game! Hide treats around the yard or use a snuffle mat indoors.

  • Enrichment Walks: Let your dog lead (safely) on a decompression walk. Exploring at their pace can be just as rewarding as physical exertion.


Celebrate their Silly Side in a safe way

There’s something magical about springtime energy and watching your pet’s eyes light up at the first flower bloom or seeing them roll gleefully in the grass. These seasonal shifts are a reminder of the joy pets bring into our lives every day.


So go ahead, laugh at the zoomies, join in on the fun, and embrace the renewed energy. Just be sure to keep safety top of mind: monitor for overheating, avoid high-pollen areas if your pet has allergies, and always check for ticks after outdoor fun.


Spring is for letting loose but also for keeping our furry family members healthy, happy, and heard.


Here’s to muddy paws, wagging tails, and a whole lot of joy.


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